Garmin Instinct 2X SOLAR Flame Red 50 mm

STEP INTO EVERY ADVENTURE WITH CONFIDENCE

This large, rugged GPS smartwatch is tough enough to keep up with your pace and bold enough to complement your style. Its large solar-charging display ensures extended battery life while delivering advanced training features, built-in light, multi-frequency GNSS, health and wellness tracking sensors, and more.

• This watch is robust, so you don't have to hold back anymore.
• No stopping with unlimited battery life in smartwatch mode, powered by solar charging¹.
• Train your way with built-in wrist-based sports apps.
• When it gets dark, the built-in LED light keeps you moving.
• Stay connected and never miss a thing with smart notifications².
• Get to know your body better with continuous health tracking.

DESIGNED FOR THE DETERMINED

This incredibly robust watch features a solar charging display and a durable 50mm polymer case. It is water-rated to 10 ATM and tested to U.S. military standards for heat, shock, and water resistance.

DESIGNED FOR YOU

With a design geared for action and features tailored to an active lifestyle, this watch is always ready for adventure. Plus, its bold style makes it clear that you do things your way.

UNINTERRUPTED LIVING

Do more than ever with solar charging and unlimited battery life in smartwatch mode¹. Plus, the power manager lets you adjust settings and sensors to extend battery life further.

Check your watch and embark on an adventure.

WITH SOLAR POWER

Power Glass™ solar-charging lens extends battery life, providing 50% more energy than the Instinct® 2 Solar model. Enjoy extended battery life with the potential for unlimited solar-charging battery life in smartwatch mode¹.

BUILT-IN LIGHT

To help you navigate in low-light conditions, the built-in multiple LED light allows for intensity adjustment. The flashlight matches your running cadence, and there's a red safety light to help you keep an eye on your surroundings at night.

MULTI-FREQUENCY SUPPORT

Receive and use multiple frequencies broadcast by navigation satellites for more precise location determination, especially in areas where GNSS signals don't reach or are reflected and weak.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer for weather monitoring, and a three-axis electronic compass.

TRACBACK® ROUTE CREATION

With this feature, navigate the same route back to the starting point, eliminating the guesswork about which way to go.

LOCATION MARKER

Mark a known location like your car's position or the trailhead relative to your current location and easily find your way back to it.

Live Connected.

SMART NOTIFICATIONS

Receive emails, messages, and alerts directly on your watch when paired with a compatible smartphone with Bluetooth connectivity.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ store app on your compatible smartphone.

GARMIN PAY™ CONTACTLESS PAYMENT FEATURE

Skip the checkout lines at stores and select public transit systems with Garmin Pay contactless payment solution for supported providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or your watch detects an incident, the assistance and incident detection features can send a message with your location data to your emergency contacts when paired with a compatible smartphone. Learn more about safety and tracking feature requirements and limitations here.

CALENDAR VIEW

Easily view your plans for each day on a dedicated calendar screen when paired with a compatible smartphone with Bluetooth connectivity.

SYNC WITH GARMIN CONNECT™ APP

View your health and fitness data all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where active people connect, compete, and share their achievements.

Train the way you want.

BUILT-IN SPORTS APPS

Do what you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, skiing, snowboarding, golf, yoga, pilates, and many more.

OCR RACE TRACKING

Monitor your performance during obstacle course races, where split times are recorded between running and obstacle portions. After manually recording split times during the first lap, you can focus solely on the race, and split times will be recorded automatically. Review your statistics after the race.

HIIT WORKOUTS

This activity profile tracks your high-intensity interval training, including AMRAP, EMOM, Tabata, and custom workouts. Set the number of rounds, work/rest intervals, and more.

MAXIMUM VO2

Train smarter with maximum VO2 that indicates the performance you can expect, taking into account performance changes due to heat or altitude.

DAILY SUGGESTED WORKOUTS

View daily suggested workouts in the Garmin Connect app calendar that adjust based on your running or cycling activities to help you meet your goals.

RECOVERY TIME

After each workout, get recovery time to let you know when you'll be ready for your next intense workout. It even takes into account training intensity and factors like stress, daily activity, and sleep.

Know your body.

WRIST-BASED HEART RATE SENSOR

Get insight into your heart rate data⁴and receive alerts if your heart rate is too high or too low during rest. Measure your heart rate effort during activities.

SLEEP SCORE AND ADVANCED SLEEP TRACKING

Access comprehensive analysis of light and deep sleep stages and REM sleep. Review all of this in a dedicated widget that includes sleep scores and other data.

MORNING REPORT

Receive a summary of your sleep, recovery, and training insights upon waking, including heart rate variability status and weather conditions. You can even customize the report to display what you want.

BODY BATTERY™ ENERGY MONITOR

Optimize your body's energy reserves using data on heart rate variability, stress, sleep, and other factors to assess when you're ready to be active or when you need to rest.

PULSE OX SENSOR

For acclimation at higher altitudes or sleep tracking, the wrist-based pulse ox sensor⁵ uses light beams at your wrist to gauge how well your body is absorbing oxygen.

HEART RATE VARIABILITY

Gain a deeper understanding of your overall health, training, and recovery through heart rate variability, which is achieved through sleep. This data is based on technology developed by our Firstbeat Analytics™ team.

1. With all-day wear and 3 hours per day in 50,000 lux conditions
2. If paired with acompatible smartphone.
3. For details and limitations of the safety and tracking features, please visitGarmin.com/safety.
4. Activity tracking accuracy.
5. This device is not a medical device and is not intended for diagnostic use or medical monitoring; seeGarmin.com/ataccuracy Pulse oximeter not available in all countries.

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